Wisdom Through Your Pages

Service Description

This workshop is intended to inspire participants to make journaling an essential part of their lives. A journal is a place to care for ourselves, to tell our truths and feel our feelings without having to justify them to another. It is the place to be true to ourselves. Each session in the workshop will provide examples of how journaling has been a gift in my life and can be in theirs. I will present a guide called TRUE 2 U. Each letter and the number 2 represents gifts that journaling offers. In each session, participants will have time to journal with a prompt, complete workshop activities with other participants, and join in the general discussion.